Karuna: Sanskrit for compassion. An action taken to alleviate suffering.

We have taken a radical approach to health and wellness of the physical body by caring for our clients as humans have always cared for their young: through compassionate, nurturing touch and embrace.

We can give you a respite from the stresses of daily life in just sixty minutes and give you an opportunity to feel comforted and cared for.

FAQs
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A Karuna Session is a ritual experience of human connection. We have designed a simple, five-step process that reboots the mind, relaxes the body, relieves the heart and refreshes the soul.

Initiation

Transition from daily life into a new world, with a ritual that allows you to feel welcomed, honored, cared for and – most importantly – in full control of your experience.

Introduction

Establish trust and boundaries, review protocol and ground rules. Receive compassionate touch at a slow, gentle pace. Stimulate your body’s natural oxytocin production.

Immersion

Experience feeling safe, peaceful and nurtured as two practitioners embrace you in a fashion that mimics being held by your mother as an infant. Immersion is rare opportunity to get out of your head and into your body.

Integration

Anchor the peace and relaxation felt during Immersion into your body’s muscle memory. This step is similar to shavasana in yoga.

Closure

Enjoy a light snack, ask questions, process your thoughts, prepare for re-entry into the default world and bid a fond adieu to your practitioners.